{"id":56050,"date":"2026-10-25T00:22:53","date_gmt":"2026-10-25T00:22:53","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=56050"},"modified":"2026-10-25T00:23:00","modified_gmt":"2026-10-25T00:23:00","slug":"oct-24-2026-of-low-sos-vegan-plan","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=56050","title":{"rendered":"Oct 24, 2026 of Low-SOS Vegan Plan"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n


(This blog began 3\/15\/2015<\/a>)

MEDITATION:
* Charles Capps podcast<\/a>
* EW Kenyon Sermons w\/ Insights<\/a>

EXERCISE:
* Saturday of New 6-Day\/week Hormone-Balancing Routine<\/a>
* PT APP workout
\u2013lower body stretch\/strengthening

WATER:
(2) \u00d7 (32) = 64 oz (+)

EATS:
* gfo smoothie (greens, fruit, oats)
* homemade creamy tomato veggie soup (Cream comes from few blenderizing cashews, nutritional yeast & water. Veggies are broccoli, brussel sprouts, red bell pepper, mushroom, onion)
* veggie pizza w\/ mushroom
* choco ice dream cones (frozen bananas, peanut-choco-vanilla powders, almond milk)

\u2026 SUN HAS SET \u2026

Cmmt: XL indicates uncommonly excessive food, and waut\u00e9ed means water-saut\u00e9ed<\/p>\n","protected":false},"excerpt":{"rendered":"

(This blog began 3\/15\/2015) MEDITATION:* Charles Capps podcast* EW Kenyon Sermons w\/ Insights EXERCISE:* Saturday of New 6-Day\/week Hormone-Balancing Routine* PT APP workout\u2013lower body stretch\/strengthening WATER:(2) \u00d7 (32) = 64 oz (+) EATS:* gfo smoothie (greens, fruit, oats)* homemade creamy tomato veggie soup (Cream comes from few blenderizing cashews, nutritional yeast & water. Veggies are … Continue reading Oct 24, 2026 of Low-SOS Vegan Plan<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-56050","post","type-post","status-publish","format-standard","hentry","category-journal","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/56050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56050"}],"version-history":[{"count":2,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/56050\/revisions"}],"predecessor-version":[{"id":56052,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/56050\/revisions\/56052"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}