{"id":52476,"date":"2026-04-03T16:52:01","date_gmt":"2026-04-03T16:52:01","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=52476"},"modified":"2026-04-18T14:26:34","modified_gmt":"2026-04-18T14:26:34","slug":"forks-over-knives-frozen-meal-bowls","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=52476","title":{"rendered":"Frozen Meal Bowls (Forks Over Knives)"},"content":{"rendered":"\n

<\/p>\n\n\n\n

Since Forks Over Knives is closing operations they have transfered their mailing list to Ocean Robbins’ company, Food Revolution Network<\/a>.<\/p>\n\n\n\n

These frozen meals are now being sold online by the Healthy Goodness Company<\/a> at a slightly higher price than Fork Over Knives. (You can note ingredients on packages & create your own copycat recipe).<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"
Frozen Thai Tofu Stir Fry<\/strong><\/figcaption><\/figure>\n\n\n\n

BROWN RICE, VEGGIES, SEASONED TOFU, TANGY THAI- PEANUT SAUCE<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"
Frozen Penne Bolognese<\/strong><\/figcaption><\/figure>\n\n\n\n

TOMATOES, WATER, WHEAT PENNE, BRUSSELS SPROUTS, CARROTS, ONIONS, CASHEWS, CELERY, ORGANIC WHITE MISO, ORGANIC RICE KOJI, BASIL, GARLIC, POTATO STARCH, SALT, FENNEL SEED, RED PEPPER FLAKES, NUTRITIONAL YEAST, BLACK PEPPER, OREGANO<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"
Frozen Cauliflower Tinga<\/figcaption><\/figure>\n\n\n\n

CAULIFLOWER, PLUM TOMATOES, COOKED QUINOA, ONIONS, PEAS, COOKED BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), CORN, KAMUT, PUMPKIN SEEDS, CILANTRO, RED CABBAGE, WATER, POBLANO PEPPERS, ONIONS, GARLIC, LEMON JUICE, ANCHO POWDER, APPLE CIDER VINEGAR, PASILLA PEPPERS, SALT, LEMON JUICE, CUMIN SEED, ALLSPICE, APPLE JUICE, CLOVES, BLACK PEPPER<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"
Frozen Fajita Bowl<\/figcaption><\/figure>\n\n\n\n

COOKED BROWN RICE
COOKED BLACK BEANS
CORN
RED BELL PEPPERS
TOMATILLOS
TOMATOES
GREEN PEPPERS
ONIONS
DICED TOMATOES
WATER
TOMATILLOS
ROASTED GARLIC
JALAPE\u00d1OS
CILANTRO
GARLIC
SEA SALT
CHILI POWDER
LIME JUICE
MAPLE SYRUP
CUMIN
OREGANO, BLACK PEPPER
ANCHO POWDER<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"
Vegan Mac & Greens<\/figcaption><\/figure>\n\n\n\n

WATER, WHOLE WHEAT
ELBOW PASTA (DURUM WHEAT SEMOLINA), SPINACH, CASHEWS, ONIONS, ORGANIC COCONUT MILK (ORGANIC COCONUT,
FILTERED WATER), PARSLEY, NUTRITIONAL YEAST, LEMON JUICE, GARLIC, SHIITAKE
MUSHROOM POWDER, SALT, POTATO STARCH, LEMON ZEST, BLACK PEPPER, OREGANO.<\/p>\n","protected":false},"excerpt":{"rendered":"

Since Forks Over Knives is closing operations they have transfered their mailing list to Ocean Robbins’ company, Food Revolution Network. These frozen meals are now being sold online by the Healthy Goodness Company at a slightly higher price than Fork Over Knives. (You can note ingredients on packages & create your own copycat recipe). BROWN … Continue reading Frozen Meal Bowls (Forks Over Knives)<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,6,1],"tags":[],"class_list":["post-52476","post","type-post","status-publish","format-standard","hentry","category-motivational","category-recipes","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/52476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52476"}],"version-history":[{"count":5,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/52476\/revisions"}],"predecessor-version":[{"id":52736,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/52476\/revisions\/52736"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}