{"id":51050,"date":"2025-12-27T14:52:31","date_gmt":"2025-12-27T14:52:31","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=51050"},"modified":"2025-12-27T14:52:53","modified_gmt":"2025-12-27T14:52:53","slug":"dec-26-2025-of-low-sos-vegan-plan","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=51050","title":{"rendered":"Dec 26, 2025 of Low-SOS Vegan Plan"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2025\/12\/wp-17668470182663281636967257577868-scaled.jpg\" alt=\"\" class=\"wp-image-51049\" srcset=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2025\/12\/wp-17668470182663281636967257577868-scaled.jpg 2560w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2025\/12\/wp-17668470182663281636967257577868-300x300.heic 300w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2025\/12\/wp-17668470182663281636967257577868-1024x1024.heic 1024w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2025\/12\/wp-17668470182663281636967257577868-150x150.heic 150w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2025\/12\/wp-17668470182663281636967257577868-768x768.heic 768w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2025\/12\/wp-17668470182663281636967257577868-1536x1536.heic 1536w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2025\/12\/wp-17668470182663281636967257577868-2048x2048.heic 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">(This blog began 3\/15\/2015)<br>https:\/\/projectwaistline.com\/?p=10<br><br>MEDITATION:<br>* Healing verses<br>* Charles Capps podcasts<br><br>EXERCISE:<br>* PT APP workout<br>\u2013lower body stretch\/stengthening<br><br>WATER:<br>(2) \u00d7 (32) = 64 oz (+)<br><br>EATS:<br>* two servings of old world veg-cabbage soup w\/ avocado sourdough toast<br>* fresh strawberries<br><br>\u2026 SUN HAS SET \u2026<br><br>Cmmt: XL indicates uncommonly excessive food, and waut\u00e9ed means water-saut\u00e9ed<br> <br><br> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>(This blog began 3\/15\/2015)https:\/\/projectwaistline.com\/?p=10 MEDITATION:* Healing verses* Charles Capps podcasts EXERCISE:* PT APP workout\u2013lower body stretch\/stengthening WATER:(2) \u00d7 (32) = 64 oz (+) EATS:* two servings of old world veg-cabbage soup w\/ avocado sourdough toast* fresh strawberries \u2026 SUN HAS SET \u2026 Cmmt: XL indicates uncommonly excessive food, and waut\u00e9ed means water-saut\u00e9ed<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-51050","post","type-post","status-publish","format-standard","hentry","category-journal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/51050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51050"}],"version-history":[{"count":1,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/51050\/revisions"}],"predecessor-version":[{"id":51051,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/51050\/revisions\/51051"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}