{"id":49599,"date":"2025-09-15T02:27:34","date_gmt":"2025-09-15T02:27:34","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=49599"},"modified":"2025-09-19T04:26:59","modified_gmt":"2025-09-19T04:26:59","slug":"sept-14-2025-of-low-sos-vegan-plan","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=49599","title":{"rendered":"Sept 14, 2025 of Low-SOS Vegan Plan"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"3024\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2025\/09\/wp-17579032019626565757920030406729.heic\" alt=\"\" class=\"wp-image-49601\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"3024\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2025\/09\/wp-17579032025758020445221605993218.heic\" alt=\"\" class=\"wp-image-49602\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">(This blog began <a href=\"https:\/\/projectwaistline.com\/?p=10\">3\/15\/2015<\/a>)<br><br>MEDITATION:<br><br>* Nothing But Bible <a href=\"https:\/\/projectwaistline.com\/?p=49488\">podcast<\/a><br><br>* No Greater Love <a href=\"https:\/\/projectwaistline.com\/?p=49488\">podcast<\/a><br><br>EXERCISE:<br>* PT APP workout<br>\u2013low back stretch \/ strengthening<br><br>WATER:<br>(2) \u00d7 (32) = 64 oz (+)<br><br>EATS:<br>* few fig newton&#8217;s &amp; gfo smoothie<br>* watermelon<br>* chopped gorilla salad w\/ 3-2-1 dressing &amp; 9 grain sourdough avocado toast <br>* leftover cheese-free pizza w\/ few walnuts<br>* airpopped popcorn w\/ jr mints<br><br>\u2026 SUN HAS SET \u2026<br><br>Cmmt: XL indicates uncommonly excessive food, and waut\u00e9ed means water-saut\u00e9ed<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(This blog began 3\/15\/2015) MEDITATION: * Nothing But Bible podcast * No Greater Love podcast EXERCISE:* PT APP workout\u2013low back stretch \/ strengthening WATER:(2) \u00d7 (32) = 64 oz (+) EATS:* few fig newton&#8217;s &amp; gfo smoothie* watermelon* chopped gorilla salad w\/ 3-2-1 dressing &amp; 9 grain sourdough avocado toast * leftover cheese-free pizza w\/ &hellip; <a href=\"https:\/\/projectwaistline.com\/?p=49599\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sept 14, 2025 of Low-SOS Vegan Plan<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-49599","post","type-post","status-publish","format-standard","hentry","category-journal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/49599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49599"}],"version-history":[{"count":3,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/49599\/revisions"}],"predecessor-version":[{"id":49635,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/49599\/revisions\/49635"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}