{"id":49536,"date":"2025-09-07T22:39:34","date_gmt":"2025-09-07T22:39:34","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=49536"},"modified":"2025-09-07T22:39:45","modified_gmt":"2025-09-07T22:39:45","slug":"doctor-proves-you-can-reverse-heart-disease-with-a-plant-based-lifestyle","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=49536","title":{"rendered":"Doctor Proves You Can Reverse Heart Disease with a Plant-Based Lifestyle"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Doctor Proves You Can Reverse Heart Disease with a Plant-Based Lifestyle (No Medication Needed)\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/gtpNN3XtT1o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Is it ever too late to rewrite your health story? At 61, after open-heart surgery and decades of poor lifestyle choices, Dr. Akil Taher vowed to run a half marathon, and did it in just 8 months. In this episode of the Switch4Good Podcast, our advocates, Dotsie Bausch and Jason Wrobel, sit down with Dr. Taher, a physician, heart disease survivor, plant-based athlete, and author of Open Heart. He shares his radical health transformation from depression and heart failure to triathlons, Kilimanjaro, and purpose-driven living. Learn how he overcame genetic disadvantages, processed food addiction, and emotional burnout, and how food, mindset, and movement changed everything.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is it ever too late to rewrite your health story? At 61, after open-heart surgery and decades of poor lifestyle choices, Dr. Akil Taher vowed to run a half marathon, and did it in just 8 months. In this episode of the Switch4Good Podcast, our advocates, Dotsie Bausch and Jason Wrobel, sit down with Dr. &hellip; <a href=\"https:\/\/projectwaistline.com\/?p=49536\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Doctor Proves You Can Reverse Heart Disease with a Plant-Based Lifestyle<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-49536","post","type-post","status-publish","format-standard","hentry","category-motivational"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/49536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49536"}],"version-history":[{"count":1,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/49536\/revisions"}],"predecessor-version":[{"id":49537,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/49536\/revisions\/49537"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}