{"id":49117,"date":"2025-08-06T03:15:29","date_gmt":"2025-08-06T03:15:29","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=49117"},"modified":"2025-08-06T11:29:44","modified_gmt":"2025-08-06T11:29:44","slug":"aug-5-2025-of-low-sos-vegan-plan","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=49117","title":{"rendered":"Aug 5, 2025 of Low-SOS Vegan Plan"},"content":{"rendered":"\n
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Ice cream sandwich <\/figcaption><\/figure>\n\n\n\n
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(This blog began 3\/15\/2015<\/a>)

MEDITATION:

Proverbs 26<\/a>: 1-20 “Where no wood is, there the fire goeth out: so where there is no talebearer, the strife ceaseth.”

EXERCISE:
* Jog 5k outdoors
* PT APP workout
\u2013low back stretch \/ strengthening
\u2013advanced lower body strengthening
* Stationary bicycle 1 hour (while watching Casa Blanca) w\/ facial lymphatic massage

WATER:
(2) \u00d7 (32) = 64 oz (+)

EATS:
* fresh jackfruit
* choco ice-cream sandwich<\/a> & fresh peach
* loaded gorilla salad w\/ half a small avocado & oilfree 3-2-1 dressing<\/a>
* purple rice jambalaya (w\/ broccoli, artichoke hearts, tomato, onion)
* pistachios, air-popcorn & Jr. Mints
* airfried Crinkle Cut potatoes w\/ ketchup & mustard

\u2026 SUN HAS SET \u2026

Cmmt: XL indicates uncommon extravagantly lucious food, and waut\u00e9ed means water-saut\u00e9ed
<\/p>\n","protected":false},"excerpt":{"rendered":"

(This blog began 3\/15\/2015) MEDITATION: Proverbs 26: 1-20 “Where no wood is, there the fire goeth out: so where there is no talebearer, the strife ceaseth.” EXERCISE:* Jog 5k outdoors* PT APP workout\u2013low back stretch \/ strengthening\u2013advanced lower body strengthening* Stationary bicycle 1 hour (while watching Casa Blanca) w\/ facial lymphatic massage WATER:(2) \u00d7 (32) … Continue reading Aug 5, 2025 of Low-SOS Vegan Plan<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-49117","post","type-post","status-publish","format-standard","hentry","category-journal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/49117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49117"}],"version-history":[{"count":4,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/49117\/revisions"}],"predecessor-version":[{"id":49121,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/49117\/revisions\/49121"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}