{"id":48937,"date":"2025-07-25T11:38:33","date_gmt":"2025-07-25T11:38:33","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=48937"},"modified":"2025-07-26T14:48:39","modified_gmt":"2025-07-26T14:48:39","slug":"july-24-2025-of-low-sos-vegan-plan","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=48937","title":{"rendered":"July 24, 2025 of Low-SOS Vegan Plan"},"content":{"rendered":"\n
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(This blog began 3\/15\/2015<\/a>)

MEDITATION:
* No Greater Love Podcast<\/a> while driving 100 miles back from visiting Mom \u2665\ufe0f

Proverbs 20:<\/a> 18-30\u00a0 “Say not thou, I will recompense evil; but wait on the\u00a0Lord, and he shall save thee.”

Adviceline episodes<\/a>

EXERCISE:
* Jog 5k outdoors
* Day 2 Muscle\/Bone Mass Workout
* PT APP workout
\u2013low back stretch \/ strengthening

WATER:
(2) \u00d7 (32) = 64 oz (+)

EATS:
* white sweet potato choco pudding w\/ fresh blueberries & flour-free chickpea brownie cookie
* tomato soup w\/ brussel sprouts, mushrooms, garlic, toast & avocado
* fresh peach
* sweet potato\/black bean burger<\/a> w\/ avocado, tomato, bbq sauce, mustard & plain sparkling water w\/ shot of\u00a0 Tuscanini organic all natural cola
* alpha gorilla salad loaded w\/ healthy goodies, including fresh strawberries
* small serving of simple boiled & mashed white potato w\/ hot sauce

\u2026 SUN HAS SET \u2026

Cmmt: XL indicates uncommon extravagantly lucious food, and waut\u00e9ed means water-saut\u00e9ed

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

(This blog began 3\/15\/2015) MEDITATION:* No Greater Love Podcast while driving 100 miles back from visiting Mom \u2665\ufe0f Proverbs 20: 18-30\u00a0 “Say not thou, I will recompense evil; but wait on the\u00a0Lord, and he shall save thee.” Adviceline episodes EXERCISE:* Jog 5k outdoors* Day 2 Muscle\/Bone Mass Workout* PT APP workout\u2013low back stretch \/ strengthening … Continue reading July 24, 2025 of Low-SOS Vegan Plan<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-48937","post","type-post","status-publish","format-standard","hentry","category-journal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/48937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48937"}],"version-history":[{"count":5,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/48937\/revisions"}],"predecessor-version":[{"id":48953,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/48937\/revisions\/48953"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}