{"id":48903,"date":"2025-07-22T12:55:15","date_gmt":"2025-07-22T12:55:15","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=48903"},"modified":"2025-07-22T12:55:34","modified_gmt":"2025-07-22T12:55:34","slug":"sweet-potato-tacos-in-leafy-shells","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=48903","title":{"rendered":"Sweet Potato Tacos In Leafy shells!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These are wrapped inside Romaine lettuce leaf or a cabbage cup (leaf).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredients<br>2 Medium-sized cooked sweet potatoes, mashed (any potato works)<br>1 1\/2 Cups Cooked black beans (15ounce can, partially drained)<br>1\/2 Tsp Ground cumin<br>1\/2 Tsp Chili powder<br>6 Purple cabbage cups (OR romaine leaves)<br>Roma tomato, diced<br>1 Avocado, diced<br>1-2 Limes, sliced into wedges<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Directions<br>1<br>Set freshly cooked and mashed sweet potatoes aside. If the sweet potatoes were cooked previously and are cool, then warm them up on the stovetop or in the microwave.<br><br>2<br>In a medium saucepan over medium-low heat, add the black beans, cumin, chili powder, and salt-free seasoning. Heat the beans for 5 to 10 minutes, stirring occasionally.<br><br>3<br>To assemble the tacos: First spread a layer of sweet potatoes, about 1\/4 cup across the center of a lettuce cup or romaine leaf. Add about 1\/4 cup of the black beans over the sweet potatoes. Top with diced tomatoes, avocado, and a squeeze of lime juice. Enjoy!<br><br>CHEF\u2019S NOTES If you want the cabbage cups to be a little bit softer and warmer, layer the sweet potato into the cabbage cups and then microwave them for just 30 seconds. Then continue filling the cups with the other toppings. [Also consider adding salsa to the sweet potatoes while mashing them.]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.drmcdougall.com\/recipes\/sweet-potato-tacos-made-lighter-and-brighter-with-cabbage-cups\/\">https:\/\/www.drmcdougall.com\/recipes\/sweet-potato-tacos-made-lighter-and-brighter-with-cabbage-cups\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These are wrapped inside Romaine lettuce leaf or a cabbage cup (leaf). Ingredients2 Medium-sized cooked sweet potatoes, mashed (any potato works)1 1\/2 Cups Cooked black beans (15ounce can, partially drained)1\/2 Tsp Ground cumin1\/2 Tsp Chili powder6 Purple cabbage cups (OR romaine leaves)Roma tomato, diced1 Avocado, diced1-2 Limes, sliced into wedges Directions1Set freshly cooked and mashed &hellip; <a href=\"https:\/\/projectwaistline.com\/?p=48903\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sweet Potato Tacos In Leafy shells!<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-48903","post","type-post","status-publish","format-standard","hentry","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/48903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48903"}],"version-history":[{"count":1,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/48903\/revisions"}],"predecessor-version":[{"id":48904,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/48903\/revisions\/48904"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}