{"id":45413,"date":"2024-11-26T01:27:58","date_gmt":"2024-11-26T01:27:58","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=45413"},"modified":"2024-11-26T01:28:23","modified_gmt":"2024-11-26T01:28:23","slug":"day-224-of-year-10-low-sos-vegan-plan","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=45413","title":{"rendered":"Day 224 of Year 10 Low-SOS Vegan Plan"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"3024\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/11\/wp-1732584006395330017315748212454.heic\" alt=\"\" class=\"wp-image-45412\"\/><figcaption class=\"wp-element-caption\">Mom &amp; I dined together \u2764\ufe0f <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">MEDITATION:<br>* <a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Psalm%2042&#038;version=KJV\">Psalm 42<\/a><br><br>EXERCISE:<br>* Powerwalk across campus, up\/down stairs 30 minutes<br>* Standing lecture 4.25 hours<br><br>WATER:<br>(2) \u00d7 (32) = 64 oz (+)<br><br>EATS:<br>* wheatena, oatmeal, blueberries, almond milk<br>* pinto bean bowl w\/ rice, cabbage, onion, salsa, cilantro, avocado<br>* bowl of leftover Moroccan stew (no rice this time)<br><br>\u2026 SUN HAS SET \u2026<br><br>Cmmt: XL indicates uncommon extravagantly luscious food, and waut\u00e9ed means water-saut\u00e9ed<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MEDITATION:* Psalm 42 EXERCISE:* Powerwalk across campus, up\/down stairs 30 minutes* Standing lecture 4.25 hours WATER:(2) \u00d7 (32) = 64 oz (+) EATS:* wheatena, oatmeal, blueberries, almond milk* pinto bean bowl w\/ rice, cabbage, onion, salsa, cilantro, avocado* bowl of leftover Moroccan stew (no rice this time) \u2026 SUN HAS SET \u2026 Cmmt: XL indicates &hellip; <a href=\"https:\/\/projectwaistline.com\/?p=45413\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 224 of Year 10 Low-SOS Vegan Plan<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-45413","post","type-post","status-publish","format-standard","hentry","category-journal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/45413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45413"}],"version-history":[{"count":1,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/45413\/revisions"}],"predecessor-version":[{"id":45414,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/45413\/revisions\/45414"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}