{"id":43283,"date":"2024-04-26T14:24:37","date_gmt":"2024-04-26T14:24:37","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=43283"},"modified":"2024-04-26T14:24:50","modified_gmt":"2024-04-26T14:24:50","slug":"chickpea-frittatas","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=43283","title":{"rendered":"Chickpea Frittatas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"The BEST Vegan Grab &amp; Go Breakfast\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/C2y1zbq0xfE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredients:<br>1 \u00be cups chickpea flour<br>\u00bc cup WYW Nooch<br>2 teaspoons baking powder<br>1 teaspoon dried basil<br>\u00bd teaspoon black salt AKA kala namak (optional)<br>2 cups water<br>2-3 teaspoons minced garlic<br>1 15 oz. can corn, drained and rinsed<br><br>1 red bell pepper, diced<br>1 jalape\u00f1o, diced<br>1 shallot, diced<br>1 roma tomato, diced<br>1 cup spinach, chopped<br>OR<br>1-2 cups WYW Dried Veggie Blend, rehydrated<br>Instructions:<br>Preheat the oven to 375\u00b0F.<br><br>Add the chickpea flour, nutritional yeast, baking powder, dried basil, and black salt to a mixing bowl and whisk to combine.<br><br>Then add the water and whisk well until the batter is nice and smooth.<br><br>Next, add the garlic and corn along with the red bell pepper, jalape\u00f1o, shallot, tomato, and spinach or rehydrated WYW Veggie Blend. Stir to combine.<br><br>Using a silicone muffin tray, evenly distribute the batter. Place the tray in the oven and bake for 30-40 minutes. They will rise, but not too much.<br><br>Allow them to cool for about 15 minutes before pulling them out of the tray. They will firm up as they cool, so be patient or they will fall apart!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients:1 \u00be cups chickpea flour\u00bc cup WYW Nooch2 teaspoons baking powder1 teaspoon dried basil\u00bd teaspoon black salt AKA kala namak (optional)2 cups water2-3 teaspoons minced garlic1 15 oz. can corn, drained and rinsed 1 red bell pepper, diced1 jalape\u00f1o, diced1 shallot, diced1 roma tomato, diced1 cup spinach, choppedOR1-2 cups WYW Dried Veggie Blend, rehydratedInstructions:Preheat the &hellip; <a href=\"https:\/\/projectwaistline.com\/?p=43283\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Chickpea Frittatas<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-43283","post","type-post","status-publish","format-standard","hentry","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/43283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43283"}],"version-history":[{"count":1,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/43283\/revisions"}],"predecessor-version":[{"id":43284,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/43283\/revisions\/43284"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}