{"id":42927,"date":"2024-04-05T02:35:40","date_gmt":"2024-04-05T02:35:40","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=42927"},"modified":"2024-04-05T22:45:29","modified_gmt":"2024-04-05T22:45:29","slug":"day-358-of-year-9-low-sos-vegan-plan","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=42927","title":{"rendered":"Day 358 of Year 9 Low-SOS Vegan Plan"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1052\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/04\/wp-17122843806485781218830862940976.jpg\" alt=\"\" class=\"wp-image-42926\" srcset=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/04\/wp-17122843806485781218830862940976.jpg 1080w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/04\/wp-17122843806485781218830862940976-300x292.jpg 300w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/04\/wp-17122843806485781218830862940976-1024x997.jpg 1024w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/04\/wp-17122843806485781218830862940976-768x748.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">EXERCISE:<br>* Powerwalk indoors 45 minutes<br><br>WATER:<br>(2) \u00d7 (32) = 64 oz (+)<br><br>EATS:<br>* Wheatena w\/ some grapenuts, strawberries &amp; splash of almond milk<br>* gorilla salad w\/ mixed spring greens, waut\u00e9ed veggies (tomatoes, sweet peppers, red onion, mushrooms, broccoli florets w\/ red cooking wine &amp; umame mushroom seasoning), saltfree navy beans, arugula, arugula sprouts &amp; oilfree sweet mustard dressing<br>* airfried oilfree corn tortilla strips w\/ mini-cup of guacamole <br>* celery stalks to neutralize oral pH<br><br>\u2026 SUN HAS SET \u2026<br><br>Cmmt: XL indicates uncommon extravagantly luscious food, and waut\u00e9ed means water-saut\u00e9ed<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EXERCISE:* Powerwalk indoors 45 minutes WATER:(2) \u00d7 (32) = 64 oz (+) EATS:* Wheatena w\/ some grapenuts, strawberries &amp; splash of almond milk* gorilla salad w\/ mixed spring greens, waut\u00e9ed veggies (tomatoes, sweet peppers, red onion, mushrooms, broccoli florets w\/ red cooking wine &amp; umame mushroom seasoning), saltfree navy beans, arugula, arugula sprouts &amp; oilfree &hellip; <a href=\"https:\/\/projectwaistline.com\/?p=42927\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 358 of Year 9 Low-SOS Vegan Plan<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-42927","post","type-post","status-publish","format-standard","hentry","category-journal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42927"}],"version-history":[{"count":3,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42927\/revisions"}],"predecessor-version":[{"id":42941,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42927\/revisions\/42941"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}