{"id":42912,"date":"2024-04-04T08:37:01","date_gmt":"2024-04-04T08:37:01","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=42912"},"modified":"2024-04-05T02:23:24","modified_gmt":"2024-04-05T02:23:24","slug":"day-357-of-year-9-low-sos-vegan-plan","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=42912","title":{"rendered":"Day 357 of Year 9 Low-SOS Vegan Plan"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"3024\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/04\/wp-17122193015758742139095685679538.heic\" alt=\"\" class=\"wp-image-42916\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"3024\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/04\/wp-171221930210551415882798324867.heic\" alt=\"\" class=\"wp-image-42914\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"3024\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/04\/wp-17122193025683116666749645123395.heic\" alt=\"\" class=\"wp-image-42915\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">EXERCISE:<br \/>* Fast-paced powerwalk multiple times across campus<br \/>* Traverse stairs multiple times, multiple floors<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">WATER:<br \/>(2) \u00d7 (32) = 64 oz (+)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">EATS:<br>* oatmeal w\/ blueberries &amp; splash of almond milk<br>* bbq jackfruit tacos w\/ oilfree grilled corn tortillas, spinach, blackbeans, tomato, arugula, red onion &amp; mini potato &#8220;waffle&#8221;<br>* raw sliced almonds<br>* plain sparkling mineral water w\/ shot of soft XL-drink<br>* ripe jackfruit pods, defrosted from frozen<br>* veg sushi roll w\/ rice vinegar <br>*one slice of multigrain sourdough garlic toast w\/ corn &#8220;butter&#8221; &amp; light sprinkles of vitamin C powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026 SUN HAS SET \u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cmmt: XL indicates uncommon extravagantly luscious food, and waut\u00e9ed means water-saut\u00e9ed<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>EXERCISE:* Fast-paced powerwalk multiple times across campus* Traverse stairs multiple times, multiple floors WATER:(2) \u00d7 (32) = 64 oz (+) EATS:* oatmeal w\/ blueberries &amp; splash of almond milk* bbq jackfruit tacos w\/ oilfree grilled corn tortillas, spinach, blackbeans, tomato, arugula, red onion &amp; mini potato &#8220;waffle&#8221;* raw sliced almonds* plain sparkling mineral water w\/ &hellip; <a href=\"https:\/\/projectwaistline.com\/?p=42912\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 357 of Year 9 Low-SOS Vegan Plan<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-42912","post","type-post","status-publish","format-standard","hentry","category-journal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42912"}],"version-history":[{"count":4,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42912\/revisions"}],"predecessor-version":[{"id":42925,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42912\/revisions\/42925"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}