{"id":42903,"date":"2024-04-03T09:01:00","date_gmt":"2024-04-03T09:01:00","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=42903"},"modified":"2024-04-03T09:01:18","modified_gmt":"2024-04-03T09:01:18","slug":"red-lentil-pizza","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=42903","title":{"rendered":"Red Lentil Pizza"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"High Protein Red Lentil Pizza \/ Vegan \/ 32 grams protein\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/i0TV9HJR-ug?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">INGREDIENTS:<br><br>1 CUP WATER <br><br>1 CUP SPLIT RED LENTILS <br><br>1\/2 TABLESPOON PIZZA SEASONING <br><br>1 TSP SALT <br><br>TOPPINGS: <br><br>2 TABLESPOONS OF TVP SOAKED IN 2 TABLESPOONS WATER &amp;&nbsp; SEASON WITH PIZZA SEASONING<br><br>1\/4 CUP PIZZA SAUCE <br><br>1\/4 CUP CHOPPED RED PEPPERS <br><br>1\/4 CUP CHOPPED ONIONS <br><br>1\/2 TABLESPOON NOOCH (nutritional yeast)<br><br>INSTRUCTIONS:<br><br>RINSE LENTILS IN COLD WATER FOR 2 MINUTES<br><br>ADD THE FIRST 4 INGREDIENTS INTO A HIGH SPEED BLENDER AND BLEND TILL SMOOTH.<br><br>POUR INTO A PREHEATED SHALLOW OVEN-SAFE PAN ON MEDIUM TO MEDIUM LOW HEAT (you use a small amount of cooking spray to make sure it doesn&#8217;t stick).<br><br>COOK ON MEDIUM HEAT FOR ABOUT 15 MINUTES OR WHEN YOU CAN LIFT THE EDGES.<br>&nbsp; <br>ADD YOUR TOPPINGS AND BAKE IN A PREHEATED OVEN @350 FOR ABOUT 15 MINUTES TO 20 MINUTES<br><br>SERVES 2 PER SERVING <br><br>CALORIES 442 <br><br>PROTEIN 32 <br><br>FAT 2.4 MG<br><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS: 1 CUP WATER 1 CUP SPLIT RED LENTILS 1\/2 TABLESPOON PIZZA SEASONING 1 TSP SALT TOPPINGS: 2 TABLESPOONS OF TVP SOAKED IN 2 TABLESPOONS WATER &amp;&nbsp; SEASON WITH PIZZA SEASONING 1\/4 CUP PIZZA SAUCE 1\/4 CUP CHOPPED RED PEPPERS 1\/4 CUP CHOPPED ONIONS 1\/2 TABLESPOON NOOCH (nutritional yeast) INSTRUCTIONS: RINSE LENTILS IN COLD WATER &hellip; <a href=\"https:\/\/projectwaistline.com\/?p=42903\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Red Lentil Pizza<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-42903","post","type-post","status-publish","format-standard","hentry","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42903"}],"version-history":[{"count":1,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42903\/revisions"}],"predecessor-version":[{"id":42904,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42903\/revisions\/42904"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}