Ingredients
2 cups long grain brown rice
\u00bd yellow onion diced
4 cloves garlic minced or pressed
2 \u00bd cups vegetable broth
2 teaspoons cumin
1 teaspoon chili powder
14 ounces crushed tomatoes<\/p>\n\n\n\n
Instructions
* Rinse the rice until the rinse water runs clear. Drain thoroughly and set aside.<\/p>\n\n\n\n
* Press the Saut\u00e9 button on the Instant Pot. <\/p>\n\n\n\n
* Add the diced onions, and saut\u00e9 until the onions are soft. <\/p>\n\n\n\n
* Add a small amount of water if the onions begin to stick.
<\/p>\n\n\n\n
* Add the garlic and saut\u00e9 for one to two minutes, until the garlic is fragrant.<\/p>\n\n\n\n
* Add the rice and continue to saut\u00e9 for two more minutes, to toast the rice.
<\/p>\n\n\n\n
* Pour in the vegetable broth, making sure to completely deglaze the bottom of the pot. <\/p>\n\n\n\n
* Stir in the spices.<\/p>\n\n\n\n
* Add the crushed tomatoes, but do not stir.<\/p>\n\n\n\n
* Push stop on the Instant Pot. <\/p>\n\n\n\n
* Place the lid on the pot, push Manual, and set the time at 22 minutes.<\/p>\n\n\n\n
* When the time has elapsed, unplug the Instant Pot and allow the pressure to release naturally.<\/p>\n\n\n\n
* Open the pot, and allow the rice to sit for 10 minutes. Then stir so the tomatoes are mixed into the rice. <\/p>\n\n\n\n
*Serve warm.<\/p>\n\n\n\n
Nutrition
Calories: 116kcal | Carbohydrates: 23.8g | Protein: 3g | Fat: 1.4g | Sodium: 321.2mg | Fiber: 2.1g | Sugar: 3.1g | Vitamin A: 367.45IU | Vitamin C: 6.21mg | Calcium: 22.88mg | Iron: 1.64mg<\/p>\n\n\n\n
https:\/\/aplantifulpath.com\/instant-pot-mexican-brown-rice\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Ingredients2 cups long grain brown rice\u00bd yellow onion diced4 cloves garlic minced or pressed2 \u00bd cups vegetable broth2 teaspoons cumin1 teaspoon chili powder14 ounces crushed tomatoes Instructions* Rinse the rice until the rinse water runs clear. Drain thoroughly and set aside. * Press the Saut\u00e9 button on the Instant Pot. * Add the diced onions, … Continue reading Instant Pot Mexican Brown Rice – Oil Free – A Plantiful Path<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-42136","post","type-post","status-publish","format-standard","hentry","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42136"}],"version-history":[{"count":1,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42136\/revisions"}],"predecessor-version":[{"id":42137,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42136\/revisions\/42137"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}