{"id":42076,"date":"2024-02-05T02:31:12","date_gmt":"2024-02-05T02:31:12","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=42076"},"modified":"2024-02-05T03:26:33","modified_gmt":"2024-02-05T03:26:33","slug":"day-297-of-year-9-low-sos-vegan-plan-2","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=42076","title":{"rendered":"Day 298 of Year 9 Low-SOS Vegan Plan"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1079\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/02\/wp-17070972128515034144287850138780.jpg\" alt=\"\" class=\"wp-image-42075\" srcset=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/02\/wp-17070972128515034144287850138780.jpg 1080w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/02\/wp-17070972128515034144287850138780-300x300.jpg 300w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/02\/wp-17070972128515034144287850138780-1024x1024.jpg 1024w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/02\/wp-17070972128515034144287850138780-150x150.jpg 150w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/02\/wp-17070972128515034144287850138780-768x767.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1042\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/02\/wp-17071002425923893695025955941327.jpg\" alt=\"\" class=\"wp-image-42078\" srcset=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/02\/wp-17071002425923893695025955941327.jpg 1080w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/02\/wp-17071002425923893695025955941327-300x289.jpg 300w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/02\/wp-17071002425923893695025955941327-1024x988.jpg 1024w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2024\/02\/wp-17071002425923893695025955941327-768x741.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">EXERCISE:<br \/>* Jog 5k outdoors (pre-meal)<br \/>* Mini-trampoline freestyle jump 15 minutes (post-meal)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">WATER:<br \/>(2) \u00d7 (32) = 64 oz (+)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">EATS:<br>* oatmeal w\/ blueberries, pomegranate, splash of almond milk &amp; one small <a href=\"https:\/\/projectwaistline.com\/?p=26186\">buffalo wing<\/a><br>* oilfree Chinese rice w\/ broccoli, onion, baby corn, water chestnuts, celery, carrots, low sodium soysauce<br>* sliced orange<br>* gorilla chopped salad w\/ kale, green cabbage, broccoli, brussels sprouts, chicory, cannellini beans, broccoli sprouts, dressed w\/ some <a href=\"https:\/\/projectwaistline.com\/?p=41846\">Starch Solution Mayo<\/a> thinned w\/ lemon juice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026 SUN HAS SET \u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cmmt: XL indicates uncommon extravagantly luscious food, and waut\u00e9ed means water-saut\u00e9ed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>EXERCISE:* Jog 5k outdoors (pre-meal)* Mini-trampoline freestyle jump 15 minutes (post-meal) WATER:(2) \u00d7 (32) = 64 oz (+) EATS:* oatmeal w\/ blueberries, pomegranate, splash of almond milk &amp; one small buffalo wing* oilfree Chinese rice w\/ broccoli, onion, baby corn, water chestnuts, celery, carrots, low sodium soysauce* sliced orange* gorilla chopped salad w\/ kale, green &hellip; <a href=\"https:\/\/projectwaistline.com\/?p=42076\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 298 of Year 9 Low-SOS Vegan Plan<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-42076","post","type-post","status-publish","format-standard","hentry","category-journal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42076"}],"version-history":[{"count":4,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42076\/revisions"}],"predecessor-version":[{"id":42081,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/42076\/revisions\/42081"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}