{"id":37968,"date":"2023-06-04T04:54:30","date_gmt":"2023-06-04T04:54:30","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=37968"},"modified":"2023-06-04T04:54:51","modified_gmt":"2023-06-04T04:54:51","slug":"day-54-of-year-9-low-sos-vegan-plan","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=37968","title":{"rendered":"Day 54 of Year 9 Low-SOS Vegan Plan"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"3024\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2023\/06\/wp-16858539169565991566577143499922.heic\" alt=\"\" class=\"wp-image-37964\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"3024\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2023\/06\/wp-16858539186971032996452917494785.heic\" alt=\"\" class=\"wp-image-37965\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"3024\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2023\/06\/wp-1685853917497891553365707721062.heic\" alt=\"\" class=\"wp-image-37966\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"3024\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2023\/06\/wp-16858539180766274734474457262386.heic\" alt=\"\" class=\"wp-image-37967\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>EXERCISE:<\/strong><br \/>* Jog outdoors 4\u00d710 min sessions = 40 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>WATER:<\/strong>&nbsp;(2) \u00d7 (32) = 64 oz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>EATS:<\/strong><br> * watermelon<br> * multiple servings of gorilla salad w\/ XL-marinated potato chunks, alfalfa sprouts, kalamata olives, sauerkraut &amp; more<br>* carrot, celery, nut crackers &amp; hummus (contains olive XL-oil)<br>* choco XL-thin-mints<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SUN HAS SET<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cmmt: XL indicates uncommon extravagantly luscious food<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EXERCISE:* Jog outdoors 4\u00d710 min sessions = 40 minutes WATER:&nbsp;(2) \u00d7 (32) = 64 oz EATS: * watermelon * multiple servings of gorilla salad w\/ XL-marinated potato chunks, alfalfa sprouts, kalamata olives, sauerkraut &amp; more* carrot, celery, nut crackers &amp; hummus (contains olive XL-oil)* choco XL-thin-mints SUN HAS SET Cmmt: XL indicates uncommon extravagantly luscious &hellip; <a href=\"https:\/\/projectwaistline.com\/?p=37968\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 54 of Year 9 Low-SOS Vegan Plan<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-37968","post","type-post","status-publish","format-standard","hentry","category-journal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/37968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37968"}],"version-history":[{"count":1,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/37968\/revisions"}],"predecessor-version":[{"id":37969,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/37968\/revisions\/37969"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}