{"id":26195,"date":"2021-07-15T12:23:52","date_gmt":"2021-07-15T12:23:52","guid":{"rendered":"https:\/\/projectwaistline.com\/?p=26195"},"modified":"2021-07-16T02:54:05","modified_gmt":"2021-07-16T02:54:05","slug":"day-104-of-year-7-low-sos-vegan-plan","status":"publish","type":"post","link":"https:\/\/projectwaistline.com\/?p=26195","title":{"rendered":"Day 104 of Year 7 Low-SOS Vegan Plan"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"3000\" height=\"2346\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210712_0810447103648896326685606.jpg\" alt=\"\" class=\"wp-image-26124\" srcset=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210712_0810447103648896326685606.jpg 3000w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210712_0810447103648896326685606-300x235.jpg 300w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210712_0810447103648896326685606-768x601.jpg 768w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210712_0810447103648896326685606-1024x801.jpg 1024w\" sizes=\"auto, (max-width: 3000px) 100vw, 3000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1001\" height=\"1169\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/screenshot_20210714-101345_opera7035342327612296607.jpg\" alt=\"\" class=\"wp-image-26191\" srcset=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/screenshot_20210714-101345_opera7035342327612296607.jpg 1001w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/screenshot_20210714-101345_opera7035342327612296607-257x300.jpg 257w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/screenshot_20210714-101345_opera7035342327612296607-768x897.jpg 768w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/screenshot_20210714-101345_opera7035342327612296607-877x1024.jpg 877w\" sizes=\"auto, (max-width: 1001px) 100vw, 1001px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3000\" height=\"1688\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210714_1834388173432286894992136.jpg\" alt=\"\" class=\"wp-image-26194\" srcset=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210714_1834388173432286894992136.jpg 3000w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210714_1834388173432286894992136-300x169.jpg 300w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210714_1834388173432286894992136-768x432.jpg 768w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210714_1834388173432286894992136-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 3000px) 100vw, 3000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2999\" height=\"1576\" src=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210714_1852382150293641032700281.jpg\" alt=\"\" class=\"wp-image-26193\" srcset=\"https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210714_1852382150293641032700281.jpg 2999w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210714_1852382150293641032700281-300x158.jpg 300w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210714_1852382150293641032700281-768x404.jpg 768w, https:\/\/projectwaistline.com\/wp-content\/uploads\/2021\/07\/20210714_1852382150293641032700281-1024x538.jpg 1024w\" sizes=\"auto, (max-width: 2999px) 100vw, 2999px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>EXERCISE:<\/strong><br \/>* Jog 5k outdoors<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>WATER:<\/strong><br \/>(3) \u00d7 (25) = 75 oz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>EATS:<\/strong><br \/>* oatmeal, berries, peach, pecans, almond milk<br \/>* <a href=\"https:\/\/projectwaistline.com\/?p=26186\">buffalo wings<\/a> (contains XL-oil) &#8211; baked from frozen<br \/>* steamed broccoli<br \/>* veggie tray &amp; <a href=\"https:\/\/projectwaistline.com\/?p=14209\">homemade cheese<\/a><br \/>* bbq beans<br \/>* XL-Beyond vegan sausage link (sliced lengthwise &amp; grilled until dry) sandwich w\/ tomato, mustard, pickle, sauerkraut on cracked wheat sourdough<br \/>* fresh peach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*** SUN HAS SET ***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cmmt: XL indicates uncommon extravagantly luscious food<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EXERCISE:* Jog 5k outdoors WATER:(3) \u00d7 (25) = 75 oz EATS:* oatmeal, berries, peach, pecans, almond milk* buffalo wings (contains XL-oil) &#8211; baked from frozen* steamed broccoli* veggie tray &amp; homemade cheese* bbq beans* XL-Beyond vegan sausage link (sliced lengthwise &amp; grilled until dry) sandwich w\/ tomato, mustard, pickle, sauerkraut on cracked wheat sourdough* fresh &hellip; <a href=\"https:\/\/projectwaistline.com\/?p=26195\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 104 of Year 7 Low-SOS Vegan Plan<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-26195","post","type-post","status-publish","format-standard","hentry","category-journal"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/26195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26195"}],"version-history":[{"count":4,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/26195\/revisions"}],"predecessor-version":[{"id":26199,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=\/wp\/v2\/posts\/26195\/revisions\/26199"}],"wp:attachment":[{"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectwaistline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}