Day 256 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Face exercise
* Lift rockbottom
* Standing desk 7 hrs

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* banana
* frozen coconut milk sandwich
* potato tacos on corn tortillas
* beans, rice, tomato, steamed veggies (kale, broccoli slaw, brussel sprouts)
* few shelled nuts
* oil & sugar-free macaroons for National Cookie Day! 🙂

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food

Day 255 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Bicycle to/from gym
* Lift Ab-domination

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* rolled oats w/ water, (frozen) peaches, blueberries
* chopped gorilla salad (mixed spring greens, spinach, broccoli, kale, brussel sprouts, cabbage, radicchio, XL-avocado, dried cranberries, roasted pumpkin seeds, w/ white beans & fatfree sriracha lime dressing)
* frozen coconut milk sandwich
* rice-bean-oat burger on whole wheat English muffin w/ tomato, lettuce, onion, mustard & vegan XL-mayo
* radishes

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food

Day 254 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Kickbox 45 min

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* very veggie soup w/ high fiber pasta
* frozen coconut milk sandwich
* rice-mushroom burger on whole wheat English muffin w/ tomato, lettuce, onion, XL-avocado, mustard & vegan XL-mayo
* low XL-oil potato wedge air-fries (Smart & Final store frozen 2.5 grams fat in 3 oz)

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food

Day 253 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Lift lunch sisters
* Standing desk 3 hrs

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* watermelon
* banana
* gorilla salad (mixed spring greens with spinach topped w/ nutritional yeast & baked potato cubes tossed in sriracha/lime fat-free dressing)
* steamed veggies (broccoli-slaw, kale, shredded carrots, brussel sprouts)
* African vegan stew (from PlantPure Nation w/ sweet potato, tomato, chickpeas) served over quinoa w/ lemon juice
* frozen coconut milk sandwich
* rolled oats w/ water, blueberries

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food

Day 252 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Face exercise
* Lift rockbottom
* Standing desk 3 hrs

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* steamed veggies (broccoli-slaw, kale, shredded carrots, brussel sprouts) Great start… then I got weak & ate XL-bread for the rest of the day!
* tofu sandwich (not as big as it looks!)
* pea veggie burger on XL-English muffin w/ tomato, lettuce, shredded carrots, vegan XL-mayo, mustard, bbq XL-sauce
* apple
* rolled oats w/ water, blueberries
* few XL-nuts (almonds & walnuts)
* XL-peanut butter & cinnamon on Ezekiel toast

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food