Category: Meal & Workout Journal

EXERCISE:
* Lift chest, biceps, abs
* Face & Eye exercise
* Jog 5k outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* zuchinni tamales & steamed brussel sprouts
* salt-free pinto beans & cornmeal breaded (baked) okra
* coconut ice XL-cream w/ walnuts
* veggie bean burger w/ leftover pintos
* plain sparkling water w/ shot of soft XL-drink
* banana w/ small bite of dark chocolate

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Mini-trampoline workout

WATER:
(3) × (25) = 75 oz

EATS:
* gorilla salad (w/ high fiber pasta)
* dairyfree veggie pizza (2 slices)
* coconut ice XL-cream w/ walnuts
* leftover Moroccan stew & white beans
* apricot

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Lift back, triceps, abs
* Eye exercise
* Jog 5k outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* mango
* oatmeal w/ fresh strawberries, blueberries & banana
* veggie burger w/ lettuce, tomato, onion, pickle on high fiber bun
* baked potato wedges w/ ketchup
* steamed cauliflower
* coconut ice XL-cream w/ walnuts

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Busy running errands

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* veggie burger w/ lettuce, tomato, onion, pickle
* vinegar potato XL-chips
* gorilla salad
* plain sparkling water w/ shot of soft XL-drink

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Jog to & from gym
* Eye exercise
* Lift chest, biceps, abs
* Jog outdoors (again)

WATER:
(3) × (25) = 75 oz

EATS:
* fresh strawberries & banana
* veggie burger w/ lettuce, tomato, onion, pickle
* homemade (egg-free) potato salad & steamed corn-on-cob
* plain sparkling water w/ shot of soft XL-drink
* popcorn
* piece of coconut encrusted date

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Rest

WATER:
(3) × (25) = 75 oz

EATS:
* burger (made of garbanzo beans, white beans, brown rice) on English muffin w/ broccoli slaw, tomato, onion
* sliced grapefruit
*  steamed broccoli  & cauliflower w/ fresh tomato
* half of small cheese-free veggie pizza
* pan grilled oatmeal (rolled oats, mashed banana & almond milk) topped w/ strawberries & whipped almond XL-cream

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Lift legs, shoulders, abs
* Jog outdoors 5k

WATER:
(3) × (25) = 75 oz

EATS:
* Moroccan soup
* sliced grapefruit
* veggie burger (w/ brown rice, beans & beets from 99 Cent store) on cracked wheat sourdough garnished w/ pickle & chopped salad inside
* oilfree popcorn & peanuts

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Jog 5k outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* Moroccan soup w/ injera
* vegan chopurrito salad @ Chop Shop
* fruit salad
* coconut encrusted date w/ walnuts

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Face exercise
* Canyon hills hike
* Beach & pier walk

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* strawberry dairy-free yogurt
* grapefruit
* veggie sushi
* dill pickle thick potato XL-chips
* Ethiopian side veggies (just added some to soup below)
* Moroccan soup w/ injera

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Mini-trampoline w/ face exercise

WATER:
(3) × (25) = 75 oz

EATS:
* coconut rolled dates
* cheese-free pizza, steamed broccoli  & fresh tomato
* acai smoothie bowl w/ banana, strawberries & coconut
* tortilla chips w/ avocado salsa
* apple

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]