Day 95 of Year 3 Low-SOS Vegan Plan

EXERCISE:
# Lift lunch sisters
# Kickbox 45 min
# Fat-freeze treatment 5 of 30 (on vibration platform 20 min)

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* banana & apricots
* steamed greens w/ lemon juice
* Ethiopian Berberé Stew

* Ethiopian Chickpea & Turnip Stew

* XL-avocado on wheat sourdough XL-toast
* XL-coconut ice “cream” sandwich
* small XL-sweet beverage

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

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