EXERCISE:
# Standing desk 4 hrs
# Jog outdoors 5k in sunshine
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* banana
* rolled oats, water, ground flaxseed, strawberries, blueberries, raspberries, splash almond milk
* oilfree & eggfree “fried” very veggie rice
* cranberry XL-juice
* few XL- pistachios
* tangerines
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food