HAPPY 2nd YEAR ANNIVERSARY!!! Day 365 of Year 2 Low-SOS Vegan Plan

Special Anniversary Mssg:

Today is my 2 year anniversary of daily Project Waistline blog posts! I’ll continue today, then cut back to *irregular* MEAL & WORKOUT JOURNAL posts, when inspired to do so. I’ll also be back-engineering the “Honest Analysis” commentary at the bottom of previous posts so I can realize a pattern in my unhealthy tendencies to better correct them! Yes, that’ll work!

πŸ‘πŸ’₯🍾πŸ’ͺ

EXERCISE:
# Outdoor jogging 45 min

WATER (goal: 75 oz)
(3) Γ— (25.4) = 76.2 oz

EATS:
* grapenut flakes & rolled oats w/ sliced strawberries, banana & almond milk
* dolmas (grape leaves, rice, onion, dill, mint, veggie XL-oil & tomato paste)
* sliced orange
* raw tostadas (chopped onion, radishes, celery, XL-avocado, salsa, lemon juice) served on raw jicama discs instead of tortillas
* raw sweet potato very veggie spaghetti (fat-free sauce w/ peppers, onion, ancient grains, broccoli stalk, green cabbage, kale, radicchio, balsamic vinegar served over raw grated sweet potato & topped w/ nutritional yeast)

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food
***************

Honest Analysis:

  • πŸ–’ my motivational pal Josh convinced me to get outta the house in the sunshine for exercise!
  • πŸ–’ sufficient water
  • πŸ–“ some oil in dolmas, but πŸ–’ grape leaves great!
  • πŸ–’ raw jicama in place of tortillas, but πŸ–“ lots of XL-avocado
  • πŸ–’ huge amounts of veggies “hidden” everywhere!
  • πŸ–’ raw sweet potato “noodles” instead of wheat
  • πŸ–’ no sugar beverages
  • πŸ–’ mostly unprocessed day!

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