EXERCISE:
# Lift rockbottom
# Stairstepper 20 min
WATER (goal: 75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* gfo smoothie (greens-fruit-oats)
* cauliflower buffalo wings (see recipe here)
* savory veggie pancake (see recipe here) – discarded dip, too salty!
* sliced tomato
* sliced XL-avocado
* strawberries
…..SUN HAS SET….
Cmmt: XL indicates uncommon extravagantly luscious food