EXERCISES:
# Lift lunch sisters
WATER: (goal: > 79.5)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* banana
* oatmeal w/ blueberries & kale milk (raw kale, dates, banana, almond milk)
* chopped salad (lettuce, broccoli, brussel sprouts, cabbage, kale, chicory, sauerkraut w/ XL-salt, dried cranberries, pumpkin seeds w/ added baked yam chunks)
* ice dream (twice frozen blueberries, mango, pineapple, banana, add fresh kale, spinach, dates, carob powder)
Cmmt: XL indicates uncommon extravagantly luscious foods