EXERCISES:
# Lift lunch sisters
WATER: (goal: > 79.5)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* gfo smoothie
* banana
* blueberries
* water-sauteed broccoli, mushrooms, white beans, carrots, green cabbage, red cabbage, bell pepper, radish, celery, onions, sauerkraut w/ XL-saltwater
* fresh tomato
* brown rice
* ice dream (fresh kale blenderized w/ frozen pineapple, blueberries, banana, couple dates & 1 T carob powder)
Cmmt: XL indicates uncommon extravagantly luscious foods