EXERCISE:
# Alternate standing/sitting desk 3 hrs
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* gfo (greens-fruit-oats) smoothie
* banana
* veggie taco bowl (black beans, brown rice, sautéed onion & bell pepper, XL-guacamule, pico de gallo, roasted chili-corn salsa)
* crunchy home-baked oilfree corn XL-tortilla strips w/ oilfree hummus + salsa dip
* watermelon
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food