Day 183 of Year 2 Low-SOS Vegan Plan 

EXERCISE:
# Lift rockbottom @ gym
# Stairstepper 30 min @ gym
# Kickbox 45 min @ home
# Urban hike 4 hrs

WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz

EATS:
* breakfast smoothie bowl (banana, collard greens, strawberry, rolled oats, grapenuts, almond milk)
* peach
* vegan bowl (salsa atop white beans, steamed broccoli, cauliflower, onions & bellpeppers, Engine 2 fiesta grains – brown rice, black beans, sweet corn, red bell peppers, poblano peppers & air-fried potatoes)
* corn on cob
* XL-sweet beverage
* sautéed potato/pepper/onion w/ some XL-oil
* pineapple whip

…..SUN HAS SET…..

Cmmt: XL indicates uncommon extravagantly luscious food

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