EXERCISE
# Ab-domination @ home
# Kickbox w/ abs 60 min @ gym
# Standing/walking desk 6 hrs
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* grapefruit
* rolled oats w/ homegrown peaches, raspberry, blueberries, blackstrap XL-molasses w/ almond milk
* banana
Ethiopian food:
* Alicha Kik (yellow split peas, chopped potato, onion, curry, ginger, tumeric, garlic)
* Misir (orange lentils, chickpeas, tomato, onion, garlic, smoked paprika, turmeric, ground cardamom, cinnamon)
* Que Sir (shredded beets, chopped cabbage, carrots, onion, garlic, smoke paprika, cardamom, coriander/cumin, lemon) w/ fresh cabbage & XL-avocado
* Injera (homemade teff flat bread)
* fruit XL-juice
* banana & peach
* few mini XL-mints
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food