EXERCISE
# Lift rockbottom @ gym (dropsets)
# Stair stepper 30 min @ gym
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* banana
* shredded wheat, oatie-o’s, rolled oats, w/ peaches, blueberries, raspberries w/ almond milk
* carbo-hash (water sautéed onion, bell pepper, garlic, homegrown tomato, kale, cubed potato, carrot, black beans, salsa) w/ side of XL-avocado
* bloomin’ mango
* XL-peanuts
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food