Day 34 Low-SOS Vegan Plan


# 60 (hardcore) min kickbox

WATER: (goal: > 79.5 oz)
(3) × (25.4 oz) = 76.2 oz

* XL-shredded wheat, XL-grapenut flakes, XL-toastie-o’s cereal w/ strawberries, blueberries, sliced almonds & almond milk
* chopped salad (escarole, endive, radicchio, broccoli, brussel sprouts, cabbage, kale, chicory, XL-avocado, dried cranberries, & few XL-pumpkin seeds) w/ dressing made of leftover berry/greens/banana smoothie kept sealed in fridge jar (yes, it was great!)
* frozen vegan garden XL-burger (yikes, contained egg white!) on XL-high fiber bun w/ XL-avocado, mustard, tomato slices & gobs of that chopped salad
* banana
* small fresh store bought smoothie (strawberry, mango, peach banana)
* baked potato w/ pinto beans, salsa, lemon juice

Cmmt: XL indicates uncommon extravagantly luscious foods

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