Mini Trampoline Workout

Rebound Exercise has been known to:
• Strengthen muscles, tendons and ligaments,
• Help bones become mineralized, dense and strong,
• Help develop balance and coordination,
• Maintain Homeostasis,
• Improve the flow of blood through the small blood vessels of the bones,
• Increase the heart’s pumping power,
• Increase lymphatic system circulation,
• Improve efficiency of the immune system.
• It helps you look better and feel better.
• It gives you a sense of control of your overall health.

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