So today I was actually interested in watching a Dr. Oz segment advertised as “banish your batwings”!
Over the past year I’ve had a degree of modest success with my own “lunch sister” weight lifting workout, deep tissue self-massage, regular cardio exercise and a clean eating regimen to eliminate this batwing syndrome, but the good doctor claimed his method required no exercise. Well here’s what I got from Dr. Oz:
* don’t bother with the home remedy of wrapping your biceps in seaweed… it doesn’t work!
* try upper arm compression wear, a girdle for your flabby arms!
* or try multiple visits to the spa for sucker machine therapy. At $300. per session my term “sucker” seems quite appropriate đŸ™‚
Total failure of information. I am glad I saw it b/c it helps me understand that exercise + clean eating is the only holistic solution. I’m so happy I invested in my health this past year… it’s really beginning to pay-off!
LAST YEAR:
TODAY:
LAST YEAR:
TODAY:
