Hip Abduction (4 sets of 15, stand & squat!)
http://www.cybexintl.com
Hip Adduction (4 sets of 15)
http://www.cybexintl.com
Leg Extension (4 sets of 15)
http://www.cybexintl.com
Prone Leg Curl (4 sets of 15)
http://www.cybexintl.com
Leg Press (4 sets of 15)
http://www.cybexintl.com
Multi Hip Machine (4 sets of 15)
http://www.pulseresale.com
Stair Master (30+ minutes)
http://newlifecardioequipment.com