Day 29 Low-SOS Vegan Plan

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EXERCISE:
# Lift lunch sisters

WATER: (goal: > 81.5 oz)
(3.5) × (25.4 oz) = 88.9 oz

EATS:
* gfo-smoothie
* orange
* chopped salad (escarole, endive, radicchio, broccoli, brussel sprouts, cabbage, kale, chicory, dried cranberries, & few pumpkin seeds) w/
* taco potato filling (no tortillas)
* fiesta rice (w/ corn, green beans, onions, tomatoes)

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