EXERCISE:
# face exercise
# Lift rock bottom @ gym
# standing / walking desk 8 hrs
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* mango, blueberries, banana
* chilled grapefruit cucumber quinoa salad (quinoa, grapefruit, green onions, mint, almonds, ginger, cinnamon, red wine vinegar, grapefruit juice, honey*, cumin)
w/ added edamame, radishes , cauliflower, broccoli, red grapes & two XL-dolmas (grape leaves stuffed w/ rice, contain soy oil!)
* two veggie sushi rolls w/ XL-avocado
* Engine 2 (frozen) Habañero Pinto Burger on extra thin bun w/ oilfree red pepper hummus, mustard, tomato, onion, alfalfa sprouts & sauerkraut on top of patty
* fresh blueberries
* 5 almonds (cracked from shell)
* chopped fresh fruit (honeydew melon, watermelon, red grapes)
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food
* (I do not normally eat honey. I will recreate quinoa salad @ home w/o honey)