EXERCISE:
# face exercise
# AB-domination @ gym
# standing/walking desk 6 hours
# kickbox 45 min
# ab-coaster @ home (3 sets of 40)
# leg magic @ home (3 sets of 15)
WATER: (goal: > 75)
(4) × (25.4) = 101.6 oz
EATS:
* rolled oats, blueberries, water, banana
* watermelon
* naked brc burrito (black beans, rice, cabbage, red & green salsa, XL-avocado, cilantro) served over bed of mixed spring greens w/ grape tomatoes (Forgot to plug in mini oven, so no food prepared after work. Grabbed quick bite on the road. After 5 days of PlantPure Nation, El Pollo Loco is much too salty for my taste!)
* PlantPure Nation frozen Creole Beans & Rice entrée (kidney beans, tomatoes, water, brown rice, onions, peppers, celery, tomato paste, apple cider vinegar, jalapeno peppers, dijon mustard, garlic, chipotle peppers in adobe, agave, liquid smoke, sea salt, garlic powder, paprika, onion powder, all spice, thyme, black pepper, oregano, basil, cayenne pepper) served w/ steamed broccoli & salsa
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food