EXERCISE:
# Lift lunch sisters @ gym
# standing/walking desk 6 hrs
# ab-coaster @ home (3 sets of 40)
# leg magic @ home (3 sets of 15)
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* 4 oz carrot, beet, collard greens juice w/ dehydrated barley, alfalfa juice powder
* rolled oats w/ blueberries, strawberries, blackstrap molasses
* naked brc burrito: (black beans, rice, cabbage, onion, cilantro, red & green salsa, lemon) & add steamed broccoli
* banana
* popcorn (mostly plain air-popped, but mixed w/ some Trader Joe’s XL-carmel corn, both fat-free)
* cauliflower buffalo “wings” (raw florettes dipped in oatflour-almond milk batter, then rolled in crushed wheat flake cereal, & baked, not fried) w/ bbq/tabasco dipping sauce
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food