EXERCISE:
# kickbox 60 min HURRAY!! First time back in 26 days!! So happy to sweat again!! đŸ™‚
# helped plant 2 new (white) fig trees (actually large cuttings) in backyard orchard, & couple strawberry plants in planter box
WATER: (goal: > 75)
(3) Ă— (25.4) = 76.2 oz
EATS:
* shredded wheat, wheatie flakes, oatie o’s, strawberries, blueberries, banana, almond milk
* edamame
* open-faced homemade sloppy-Joe veggie crumble sandwich w/ spinach, tomato, onion, lettuce, mustard, baked steak XL-fries
* XL-sweet beverage
* homemade crusty wheat XL-bread w/ XL-avocado (yes, it was processed white wheat flour, but turned out so well that next time I’ll experiment with healthier options!)
* homemade patchwork quilt soup (lentil, split pea, barely, jasmine rice, yam, potato, broccoli, carrots, green cabbage, red cabbage, green bell pepper, radish, jicama, celery, onion, tomato) served over raw cabbage, broccoli, brussel sprouts, kale & topped w/ sauerkraut
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food