EXERCISE:
# face exercise
# AB-domination
# stand-up desk 6 hrs
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* fudge brownie smoothie (collard greens, baby spinach, banana, a variety of berries, almond milk, ground flax seed, oatmeal)
* apple
* veggie ragu pasta sauce (onions, sweet peppers, garlic, tomato, quinoa, kale, broccoli, carrots, green cabbage, red cabbage, green bell pepper, radish, jicama, celery) served over high fiber pasta w/ nutritional yeast
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food