Day 18 Low-SOS Vegan Plan

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Exercise:
# Lift lunch sisters

Eats:
* gfo-smoothie
* banana
* portobello mushrooms stuffed w/ quinoa – pasta sauce & sprinkled w/ XL-sliced almonds
* tomato
* artichokes
* date
* apple

Cmmt: XL indicates uncommon extravagantly luscious foods

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