EXERCISE:
# face exercise (hands-on & hands-free)
# Lift rock bottom
# standing desk 5.5 hrs
WATER: (goal: > 75)
(2) × (25.4) = 50.8 oz
EATS:
* gfo smoothie (banana, pineapple, mango, spinach, cacao powder, pomegranate)
* oil free dolmas, sliced radishes, edamame, water chestnuts, palm hearts
* no-fry ramen w/ loads of veggies, tomato basil soup & lemon juice
Cmmt: XL indicates uncommon extravagantly luscious foods