EXERCISE:
# Lift rock bottom
# facial exercise (hands-on)
WATER: (goal: > 77)
(3.5) × (25.4) = 88.9 oz
EATS: (Ehhh-ha!! Martian Milk is back!!!)
* banana
* shredded wheat, toasty-o’s, rolled oats
* add homegrown peaches, blueberries, Martian Milk (kale, brazil nuts, dates, banana, filtered water)… but in a pinch just blend kale & commercial nut milk!
* coleslaw (raw green & red cabbage, kale, broccoli slaw, snap peas, carrots w/ tofu mayo)
* steamed corn
* XL-almond butter & strawberry preserves w/ XL-sugar on one slice of whole wheat XL-bread
Cmmt: XL indicates uncommon extravagantly luscious foods