EXERCISE:
# brisk walk 86 min
WATER: (goal: > 77)
(3) × (25.4) = 76.2 oz
EATS:
* nectarine
* one mini XL-powder donut
* shredded wheat, toasty-o’s, grape nuts
* add strawberries, blueberries, shredded almonds, almond milk
* tater salad (potatoes, raw green & red cabbage, kale, broccoli slaw, snap peas, carrots, XL-olives, peppercini, dill relish, lemon pepper, Himalayan pink/black XL-salt, smoked paprika) w/
* tofu mayo (soft tofu, apple cider vinegar, tumeric, curry)
* bbq pulled porky-pods (see recipes)
* watermelon, apricot, plums
Cmmt: XL indicates uncommon extravagantly luscious foods