EXERCISE:
# kickbox 60 min
# Lift lunch sisters
WATER: (goal: > 77)
(3) × (25.4) = 76.2 oz
EATS:
* banana w/ homegrown apricots
* chopped SUPER-salad w/ various organic lettuces (red and green romaine, red and green oak leaf, red leaf, lolla rosa, tango, butter lettuce), mizuna, red and green chard, baby Spanish, arugula, radicchio, radishes, broccoli, snow peas, carrots, strawberries, onions, white beans, quinoa
* dress w/ (almost raw) “French dressings” (high speed blended raw cauliflower, red pepper, garlic powder, nutritional yeast, Himalayan pink XL-salt, smoked paprika, lemon juice, uncooked oatmeal, apple cider vinegar)
* ice dream (frozen/blended pineapple, mango, banana, splash of homemade brazil nut milk, carob powder)
* almond butter 1 teaspoon
Cmmt: XL indicates uncommon extravagantly luscious foods