Day 95 Low-SOS Vegan Plan

image

image

EXERCISE:
# facial exercise (hands-on)
# mini trampoline 40 min
# Lift lunch sisters

WATER: (goal: > 77)
(4) × (33.8 oz) = 135.2 oz

EATS:
* homegrown apricots
* oatmeal w/ fruit & homemade Brazil nut milk (blend 1 part XL-nuts, 4 parts water, add dates to taste)
* banana
* chopped salad (escarole, endive, radicchio, broccoli, brussel sprouts, cabbage, kale, chicory, apricot, cubed baked potato, nacho cheez sauce, pico de gallo, XL-avogreen sauce)

Cmmt: XL indicates uncommon extravagantly luscious foods

Leave a Reply