EXERCISE:
* Lift rockbottom
* Micro-needle face & back of hands
* Facial cream massage w/ negative ion / red light photo / deep vibration therapy using:
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* steamed broccoli flowers, broccoli-slaw, broccoli stalk, kale, chicory, spinach w/ lemon juice
* oil-free Italian spiced tomato sauce w/ quinoa with kale, BeyondBeef crumbles served over high fiber pasta & topped with nutritional yeast
* sliced orange
* Smoky potato chickpea stew served over freshly chopped kale, cabbage, radicchio, brussel sprouts
* XL-avocado toast on cracked wheat sourdough
* frozen XL-coconut milk w/ XL-rootbeer
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food