EXERCISE:
* Face exercise
* Lift rockbottom
* Treadmill jog/powerwalk intervals 30 min
* Standing desk 10 hrs
WATER:
(2) × (25.4) = 50.8 oz
EATS:
* banana
* chopped gorilla salad (mixed spring greens,broccoli stalk, green cabbage, kale, chicory, pomegranate seeds, roasted sunflower seeds, black beans & brown rice, red & green salsa
* baked oilfree “fries”
* frozen XL-coconut milk sandwich
* hot green tea
* veggie & XL-avocado “sushi” w/ rice wrapped in nori seaweed sheets
* homemade lemon soda (lemon sweet XL-juice + plain sparkling water) served in chilled 8 oz glass bottle
… SUN HAS SET ….
Cmmt: XL indicates uncommon extravagantly luscious food