Thankful (w/ soycurl casserole recipe)

SOY CURL POULTRY-LIKE CASSEROLE

Ingredients:

1 package soy curls (buy on Amazon)
1/2 tsp garlic powder
2 tsp poultry seasoning
2 tsp Italian seasoning
2 tbs. cornstarch
1/4 tsp sage
1/4 tsp thyme
1/8 tsp coriander
1 tsp minced garlic
8 oz sliced mushrooms
1 c shredded carrots
1/2 chopped onion
1/2 bell pepper
2 tbs coconut sugar

Instructions:

Soak the soy curls in warm water for 30 minutes to rehydrate.

Drain excess water, then toss them with garlic powder, Italian & poultry seasoning.

Bake in oven for 30 minutes on 350 degrees.

Water-saute bell pepper, onion, carrots.

Heat up 2 cups of water with cornstarch (mixed with a little bit of water).

Boil, stirring constantly until it begins to thicken.

In simmering pot add water-sauteed veggies, Italian seasoning, thyme, coriander, coconut sugar.

Add soy curls to the mixture.

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