Day 244 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Lift Ab-domination
* Standing desk 6.5 hrs

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* banana
* energy chunks (dates, sunflower seeds, raisins, cocoa powder, apricots, sesame seeds, coconut, goji powder)
* black bean patty on Dave’s Killer (high fiber) grilled XL-bread w/ shredded carrots, onions, tomato, mustard, bbq sauce & vegan XL-mayo
* bbq (white) beans
* few nuts in shell (almonds & walnuts)
* frozen coconut milk sandwich

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food

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