EXERCISE:
* Walk the dogs 35 min
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* watermelon
* peach
* shredded wheat, grapenut flakes oatie-o’s, fresh peach, almond milk
* tossed green salad w/ homemade XL-cashew ranch dressing
* pizza w/ tomato sauce, mushrooms, olives, nutritional yeast
* peanuts in shell
… SUN HAS SET …
* gfo smoothie (kale, apple, blueberries, banana, ground flaxseed, lemon, ice, water), then add some rolled oats
Cmmt: XL indicates uncommon extravagantly luscious food